Massage has been used as a healing therapy for thousands of years. Records dating from 2700 BC show that in China, massage is used to treat or prevent many diseases. Even Hippocrates, the famous Greek physician writing in 400 BC, it is recommended that physicians should treat sports injuries of war and friction massage. The ancient cultures of Japan, Rome, Egypt and Arabia all considered relaxing massages, soothing and relaxing, and is also very important as a therapeutic treatment. Now in the 21st century, there are many different types of massage therapies, each of which offers specific advantages in the mind and body. Full body massage is one of them. These specific forms of massage can be used to treat a wide range of conditions, but can be used to simply relax and unwind. Massage promotes relaxation and improved sleep, eases the symptoms of stiffness, fatigue, promotes better circulation and speeds digestion.
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